BCAA Blend - Lemon & Lime Flavour

415g powder: High-strength collagen peptides (10,000mg) drink mix, with glucosamine (800mg), vitamins and minerals (sweet orange flavour)

Mix 1 scoop powder (13.8g) with 200ml of water or juice. Use a shaker or blender.

Collagen Nourish + is a delicious sweet orange flavour drink mix, which contains high-strength, high quality hydrolysed collagen (10g / serving), plus glucosamine HCl (800mg / serving), and a range of vitamins and minerals.

About collagen - a versatile supplement

Collagen is the primary building block of the body's skin, muscles, bones, tendons, ligaments and other connective tissues. It is also found in the organs, blood vessels and intestinal lining. It makes up approximately 1/3 of the body's mass, making it the most abundant natural structural protein in the body.

Beauty benefits

Collagen is widely recognised as an effective anti-ageing supplement, to help combat the fine lines and wrinkles that are caused when collagen levels in the skin naturally deplete with age, as well as to help slow the ageing process itself.  The body loses 1.5% every year. By the age of 40, we have lost around 30% of our collagen levels.

Supplementing with high quality collagen can help to give skin a more radiant, youthful appearance, improve skin moisture and texture, elasticity and hydration.

*https://pmc.ncbi.nlm.nih.gov/articles/PMC8824545/
*https://pubmed.ncbi.nlm.nih.gov/35223163/​ 
​

Muscle, sports and fitness benefits

As mentioned above, collagen is one of the main proteins in the body which acts as natural "scaffolding" to provide strength and structure. Fuelled by amino acids, it is the key component in our bodies responsible for maintaining the proteins in our muscles, bones, tendons and ligaments.

Collagen can also help with muscle repair and growth. As we age, our collagen production naturally slows down, impacting not only our physical appearance, but also the strength of our muscles, bones, joints and ligaments. Collagen can assist in promoting muscle recovery, as well as building and repairing muscles and relieving joint pain. 

Why use hydrolysed collagen?

Hydrolysed collagen is a protein supplement made from collagen that has been broken down into smaller molecules ("collagen peptides"). These peptides are more water soluble, and therefore easier to digest and absorb in the small intestine, ready to be transported to the tissues that need them. In other words, hydrolysed collagen has enhanced bioavailability. 

This formula contains 10g hydrolysed collagen per serving, generally recognised to be the optimal daily intake for best results. 

About glucosamine HCl

Glucosamine is an essential part of the building material for joints and the cellular 'glue' that holds the body together. Joint cartilage contains the highest concentration of glucosamine. Glucosamine hydrochloride is now widely accepted as the best form, because it has a higher concentration in the molecule, has better stability and is in bioavailable food form, for maximum absorption and utilisation. This formula contains 800mg glucosamine per serving.

​The vitamins and minerals

The vitamins and minerals that we have included in this formula, have been selected for their specific benefits and capability to work in conjunction with the collagen and glucosamine.

In particular:

• Vitamin A: involved in the maintenance of skin.
• Vitamin C: an antioxidant involved in the formation of collagen and the function of the immune system.
• Vitamin D: our bodies are unable to manufacture this vitamin. It is commonly known as the ‘sunshine vitamin’ as it is synthesised when sunlight meets the skin. Best known for its role in bone health and the absorption of calcium and phosphorous, vita min D also supports muscle function, cell growth, immune system function and more. 
• Vitamin E: an antioxidant that helps to protect cells from damage, i.e. can help to: reduce muscle damage caused by inflammation and oxidative stress; reverse damaged muscles or maintain muscle function; prevent muscle atrophy associated with vitamin E deficiency; ease muscle cramps; improve exercise capacity; and prevent the dip in immune function that can occur after exercise.